What I Learned From the Draft Part II
What I Learned From the Draft Part II
Dear Friend,
Like I said yesterday, the draft can be extremely boring to watch. You wait and wait for the few teams and players that you really care about. You've got to find something to keep you interested...
If you want to run faster 40 times, I hope you saw the video of Florida receiver Chad Jackson.
It is one of the best technically run 40's that I have ever seen.
Great start, head down for his push, excellent arm action, relaxed all the way through the finish. Lots of lessons to learn there.
What got me the most was that Mr. Jackson's head was down almost the entire 40 yards - which generally you shouldn't do. But, he ran a legitimate 4.3, so he must have been doing something right...
That tells me that he is powerful enough to push through almost the entire race. You've got to be incredibly strong to be able to do it.
For most of us, the head should come up to a natural position as the body comes up - when you are done pushing.
But, don't snap your head up too fast, because you'll miss out on most of your push.
If you get a chance to see the video, study it. You can learn a ton by watching somebody run a 40 the right way.
RFNH
Coach K
PS Ultimate Insider Speed Training Secrets gives you over 40 tips on running faster. Apply just a few and your times will drop. Go get scoop at http://www.makesyoufast.com/ultimateinsiderspeed.html
Copyright, Tim Kauppinen, 2006
**This daily email does not take the place of professional medical advice.
Always consult a doctor before starting or changing any fitness
program.**
This email is protected by copyright, 2006,
Tim Kauppinen. All rights reserved. Reproduction of
any portion of this email is strictly prohibited without the
express written consent of Tim Kauppinen.
Tim Kauppinen
248 Merrick Terrace Dr
Marshall, WI 53559 USA
608 655 3800 Phone
tim.kauppinen@makesyoufast.com
http://www.makesyoufast.com
Dear Friend,
Like I said yesterday, the draft can be extremely boring to watch. You wait and wait for the few teams and players that you really care about. You've got to find something to keep you interested...
If you want to run faster 40 times, I hope you saw the video of Florida receiver Chad Jackson.
It is one of the best technically run 40's that I have ever seen.
Great start, head down for his push, excellent arm action, relaxed all the way through the finish. Lots of lessons to learn there.
What got me the most was that Mr. Jackson's head was down almost the entire 40 yards - which generally you shouldn't do. But, he ran a legitimate 4.3, so he must have been doing something right...
That tells me that he is powerful enough to push through almost the entire race. You've got to be incredibly strong to be able to do it.
For most of us, the head should come up to a natural position as the body comes up - when you are done pushing.
But, don't snap your head up too fast, because you'll miss out on most of your push.
If you get a chance to see the video, study it. You can learn a ton by watching somebody run a 40 the right way.
RFNH
Coach K
PS Ultimate Insider Speed Training Secrets gives you over 40 tips on running faster. Apply just a few and your times will drop. Go get scoop at http://www.makesyoufast.com/ultimateinsiderspeed.html
Copyright, Tim Kauppinen, 2006
**This daily email does not take the place of professional medical advice.
Always consult a doctor before starting or changing any fitness
program.**
This email is protected by copyright, 2006,
Tim Kauppinen. All rights reserved. Reproduction of
any portion of this email is strictly prohibited without the
express written consent of Tim Kauppinen.
Tim Kauppinen
248 Merrick Terrace Dr
Marshall, WI 53559 USA
608 655 3800 Phone
tim.kauppinen@makesyoufast.com
http://www.makesyoufast.com
0 Comments:
Post a Comment
<< Home