Coach K's

Ultimate Insider Speed Training Secrets

 
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Speed Coach Announces

"How To Shatter Your 40 Yard Dash Times... Without Training Longer or Running Harder"

Discover the Secret Speed Exercises and Techniques That Make You Sprint Like a Cheetah... Best of All, These Techniques Work Like Magic... Even If You Weren't "Born Fast"


Dear Friend,

If you've wished you could run faster 40 yard dash times that will shock your coaches and your teammates... and do it the quickest, smartest and most effective way...then listen up because you've found the answer to your prayers...

Why? Because even though the so-called "experts" say that you can't learn to run faster if you don't have the right genetics... here's the proof that they are full of crap.

That real truth is that you can learn to run faster - if you know the secrets. There is a way to run faster, not harder that will improve your agility, endurance and athleticism at the same time. You'll have more power and strength in your legs, better balance and the explosiveness to blow away your competition.

How do I know? My name is Tim Kauppinen, or Coach K and I have been coaching athletes of all ages in track and field, football and strength and conditioning for over a decade. And before that, I was a champion athlete in high school and college... an athlete who needed to learn to run faster... just like you.

My Senior year in high school, I just missed making the state finals in the 400 meter relay. I wondered if I had done everything possible to get faster.

Hey, don't get me wrong... I was proud of my accomplishments that season - Conference champion and record holder, Sectional and State qualifier - a part of the fastest relay team to ever come out of my part of the state... But, I started to wonder on that hot June afternoon... Had I done everything in my power to run as fast as possible?

Now, I had been lucky enough to have coaches that were ahead of their time... that taught me all they knew about running fast... but what they taught me was crude and basic compared to what I have learned since.

If you haven't guessed it yet, my failure to reach the finals was a huge reason that I became a speed coach. I have spent the past 18 years learning everything there is to know about running fast. I have become a sponge.. soaking up anything and everything to make athletes run fast.

Not only did I learn this valuable information myself, I passed my knowledge on to the athletes that I coached. And, now, I'm ready to pass these secrets on to you...

"Who Are These Athletes?"

Get this. I believe that a coach is only successful if the athletes that he trains achieve more than that same coach. And, I call myself a success for that same reason. In 13 years of teaching athletes to run fast, I have had the privilege of coaching a State Champion, numerous State qualifiers and place winners, countless Conference Champions and college scholarship athletes - even a future Big Ten Champion.

If you are an athlete serious about running fast then these closely guarded secrets can work for you too.

Here's why: Do you know that 99% of athletes could run faster if they only knew these "missing links" of speed training?

It's true. Even World record holders can benefit. In 1991, Carl Lewis ran 9.86 in the 100 meter dash - winning Olympic Gold and breaking the World Record. Believe it or not, he could have run faster...

With one simple change to his start, Lewis could have knocked another tenth of a second off his time. This and many other insider tips are laid out for you in Ultimate Insider Speed Training Secrets.

I don't know about you but I was floored when I learned that even elite athletes can learn to run faster... if it works for them, think of what this information can do for you. Even better, whether you were born fast or not, you can run faster 40's in no time flat with these easy to follow speed training tips. You can put yourself ahead of your competition once you have been taught the right way to run fast.

When you get the step by step instructions in Ultimate Insider Speed Training Secrets that I have put together for you, you may be amazed at how simple running faster can be. You may even ask yourself: "Why didn't anybody teach me this stuff before?"

"It's Not Your Fault..."

The cruel and unfair fact of the matter is, most athletes are never taught to run correctly - and, truth be told - being able to run fast is a skill that you can learn.

In Ultimate Insider Speed Training Secrets, I share 25 speed training exercises that will bring you quickly and easily to running fast. The Ultimate Insider Speed Training Secrets manual shows you these exercises in great detail. And, the crystal clear guidelines can lower your 40 yard dash times - almost like magic.

"Never before have I been able to share all of my speed training secrets. Right now I am not coaching a specific team... if I was, I wouldn't be able to give you all of this valuable information."

-Tim Kauppinen (Coach K)


Take a gander at just some of what you can learn in this incredible speed training guide. If you take advantage of just a few of these, I guarantee you can run faster.


  • The 6 Secrets behind Single Leg balance, plyometric and strength training - and how you can benefit from them

  • How to Rocket Launch your 40 yard dash times with strength training and plyometrics

  • Why you should NEVER run on your toes...unless you want to be a ballerina

  • The simple secret behind NFL defensive backs speed...who run faster than almost anyone on the planet - you must see this

  • Why your poor sprint training technique is not your fault (nobody ever taught you how to run correctly)... and how you can easily correct this fact

  • 11 simple speed workouts that can make you run faster 40 yard dash times again and again

  • The Top Ten Power plyometric exercises that can almost automatically make you run faster

  • The Romanian Secret to running fast 40 yard dash times...by what you do on the day before you are timed

  • 5 incredible strength training exercises that will make your legs stronger than just about anyone that you know

  • The Figure Four Squat...your key to strength training your legs without weights

  • How speed training exercises condition your "core" (abs, hips, lower back) and why this is essential to run faster in all sports

  • A simple test of your balance and coordination...and 10 amazing exercises that can double them for you almost instantly

  • Special speed training exercises to decrease your chance of injury and keep you from missing playing time

  • The Truth about recovery time and how it dramatically affects your speed

  • 5 easy changes to your sprint training technique that will make you run faster...not harder

And much, much more!

Not only that, these speed training workouts can be done in as little as 15 minutes per day with no special equipment.

Now, many people have answered the following questions with a YES and used Ultimate Insider Speed Training Secrets to run faster... what about you?


  • Have you ever wished you could run faster?

  • Have you seen the athletes who run faster on your team play more?

  • Have you noticed that teams with athletes who run faster win more?

  • Have you been told that you are too slow to be any good?

  • Do players who run faster on your team get more attention from coaches, fans, the newspaper - members of the opposite sex?

  • Have you ever been one step away from making a great play?

  • Have you ever been embarrassed about your 40 yard dash time?

  • Have you been "beat out" for a spot on the team by someone who can run faster than you?

If you answered YES to any of these questions, Ultimate Insider Speed Training Secrets can simultaneously improve your strength, balance, power and speed. It can help you play more, play better and get the attention you deserve.

Still not entirely convinced? Hey, if you are still reading this, you are someone who is really serious about learning to run faster. Take a look at all of the other benefits that speed training will bring you:


  • Sprint training can automatically bring you increases in your vertical jump

  • The benefits from speed training will improve your performance across sports - no matter which ones you play

  • Speed training can spike your levels of muscle building, fat burning, age fighting human growth hormone - naturally

  • Sprint training works your abs and core like nothing else can

  • Sprint training can bring fun and excitement back into your workouts

  • Sprint training will give you a natural high - releasing powerful endorphins into your system

  • High intensity speed training can crank up your metabolism - your body will keep burning calories and fat long after your workout is finished

  • High intensity speed training burns more calories and fat than low intensity exercise

  • Speed training decreases the need for those long, boring cardio sessions

  • High intensity speed training can decrease the risk of heart disease


  • Well, my friend, after reading all of this, the decision should be easy. Don't miss the finals like I did... Now all you have to do is decide which of the following options will work best for you.


    Option 1: The "I Want to be Fast" Ultimate Insider Speed Training Secrets Package

    If nothing else, you will want to order your copy of Ultimate Insider Speed Training Secrets. The manual includes 25 exercises to make you run faster - as well as powerhouse speed training techniques that work like nothing else. Along with the exercises and techniques, you'll get 3 complete speed training workouts to immediately put you on the road to run faster.

    This "no B.S." book sells for as much as $79 - but right now, as part of a special marketing test, I have dropped the price to an incredibly low $59 plus shipping and handling. I cannot say how long this test will last, so jump on this opportunity before it is gone. I'd hate to see you miss out.

    Your total investment in your success is only $59 plus S&H. And, as an added bonus, if you place your order now, I'll send you 3 valuable special reports absolutely FREE. These reports include:

    • Dynamic Warm Up Dynamite ($29 value) 10 Dynamic exercises to prepare your body to run faster

    • Secrets to Run Faster 40 Times ($29 value) How to run faster 40 times by using these simple sprint training techniques

    • Post Workout Flexibility Blueprint ($29 value) 8 amazing stretching exercises for after your workout that can increase your flexibility, make you less sore and make you run faster

    If you want to run faster, don't wait even a second. These special reports alone are easily worth more than the price of the training manual. Yours FREE when you order by June 17, 2006.


    Option 2: The "I Want to be The Fastest" Ultimate Insider Speed Training Secrets Package

    If you want to get maximum benefit from Ultimate Insider Speed Training Secrets and not waste any time doing it, you will want to choose the following option:

    • Ultimate Insider Speed Training Secrets Video. This all-new video (DVD) teaches you every detail of dynamic warm-ups, single-leg speed training, sprinting technique and post-speed flexibility.

    This 2006 edition of the video is easily worth $159 - but as a pre-release special , I will give it to you for $129 - And I'll throw in a copy of the Ultimate Insider Speed Training Secrets manual absolutely FREE... And, there's more, I'll even throw in a copy of my breakthrough report The Most Ignored Muscle In Speed Training ($29 value). Yes, I will give you all three special reports on dynamic warm-up exercises, secret sprint training techniques to run faster 40 times and stretching exercises to run faster. Save money on the video, get a FREE book and special reports - your saving at least $206 - And besides all of that, you are sure that you will not miss any important details in the workouts.

    When you use even a part of this speed training, you can run faster. Don't miss out on your chance to be the fastest that you can be. Here's what to do: click the link below to order online. Or pick up the phone and call right now...

    1-(608)655-3800.

    ORDER NOW

    Sincerely,

    Coach K

    P.S. Listen, if you are a person who wants the most bang for your buck, then you won't just go with the manual. You'll go for the Ultimate Insider Speed Training Secrets video. Remember, the total for the video is $129, but if you make your move by June 17, 2006, I'll also give you the Ultimate Insider Speed Training Secrets manual, The Most Ignored Muscle in Speed Training report and the 3 special reports absolutely FREE. That all adds up to at least $354. But, your cost is only $129 plus S&H. There's only one intelligent thing to do. Order NOW!


 
     
 
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